Food Forest and Wellbeing Festival – Te Whakaora Ra
2nd March 2019 from 10am to 4pm – at the Kaiapoi Food Forest on the corner of Cass and Meadow St Kaiapoi
|Dave and Maryanne – Foodie Truck||F1|
|Liz – Foodie Truck||F2|
|Adam – Lucky Pig||F3|
|Anna Brooker – Coffee Skills||F4|
|Rom – Khmer Angkor||F5|
|Andrew Leary – Rugby League fundraiser||F6|
|Carrie Nye – New Zealand College of Massage||S1|
|Max McMillan – Greenz Ltd||S10|
|Rose – Bella Rosa Clairvoyant||S19|
|Lisa Cardwell – First Light Soy Candles||S13|
|Michelle Horn – Aunty Bees Ltd||S15|
|Leigh Ny – LQ Colour||S16|
|Amee – crystal lady||S17|
|Rosemary – Tai Chi||S18|
|Samantha Keeling – Habitat Chiropractic||S26|
|Louise McKendry – Treehouse Yoga and Fitness||S26|
|Lisa Amyes – Paisley & London||S20|
|Dr Padma – Rangiora Yoga||S21|
|Kate and Amanda – Arbonne||S22|
|Sarah Mead School of Ballet||S23|
|Shona Hills – Shona Crystal Lady||S24|
|Nicki Stewart – North to South First Aid Supplies Ltd||S11|
|Sonia Barrish – Back to the Wild||S3|
|Lily Adams – Wild Moon Crystals||S4|
|Susan Gill – QueenBeez & Honey||S6|
|Charmaine McGregor – Be Health & Wellness||S7 Sharing with Alex|
|Alex Foerstmann – Pilates for You||S7 Sharing with Charmaine|
|Tui Falwasser – toi by Tui||S8|
|Gail Midgley – Health & Wellness for Senior Citizens||S9|
|Presenters name, and Demonstration type||Demo Time|
|Rosemary – Tai Chi||Demo 10.00|
|Louise McKendry – Treehouse Yoga and Fitness||Demo 10.45|
|Sonia Barrish – Back to the Wild – Cooking Demo||Demo 11.15|
|Rom – Khmer Angkor – Cooking Demo||Demo 11.45|
|Sarah Mead School of Ballet||Demo 12.15|
|Tui Falwasser – toi by Tui – Weaving Demo||Demo 13.00|
|Alex Foerstmann – Pilates for You||Demo 13.45|
|Dr Padma – Rangiora Yoga||Demo 14.15|
|Anita Jackson – Energy Clearing||Demo 14.45|
Five great ways to promote WellBeing
Connect: Build connections with people around you and Connect with Nature!!!!
Be active: Boost your energy and mood by doing something active.
Take notice: Be curious about the world and savour the moment.
Keep learning: Learn something new to boost your confidence and have fun.
Give: Do something nice for someone.
An extra one .. we are in a food forest – Eat a healthy balanced diet
Wellbeing is strongly linked to happiness and life satisfaction
Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life
Ensuring healthy lives and promoting well – being for all at all ages is important to building prosperous communities
Heke tipu oranga, he taonga tuku iho, ka pakanga ake, aue te aiotanga, te manawanui.
Persist in the battle and journey for wellbeing, it is a treasure handed down from the heavens, then comes confidence and peace.
Get ready to refresh yourself…